Breathe: You Are Online

I’ve been a Facebook fan of Thich Naht Hanh for a while now, and today, he posted a picture that I would love to see on a T-shirt, but one that is a gentle reminder to me. Be in the moment. Even when you are surfing, even when you’re IMing with friends, and even when you’re Facebooking with others: remember to breathe.

From the Thich Naht Hanh FB page: https://www.facebook.com/photo.php?fbid=10150572533114635&set=a.136121339634.110120.7691064634&type=1&ref=nf

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