Last week I posted a link to an article on self-massage of the brow in order to reduce that wrinkled furrow that appears over time or as we enter periods of worry.
I’ve tried out the technique over the past week, 1-3 times a day and although it’s a little uncomfortable doing it and puts your face in some truly hilarious poses, it does feel incredible when you’re done. Since I learn better watching instead of reading, I thought I would create a video that replicates the steps the article walks you through.
Each hold is for 20s or so, which means that if you can do this in as little as 3 minutes. Here’s the video, and be warned, this kind of facial massage makes for some crazy-lady looking video.