Crackberry Addict Recovery Program: Part 2

Hey wait, are you still reading this on your iPhone?  Sending a message on a Blackberry?  Bent over your Droid?

I hope you’ve been doing your stretches!  On Monday I posted a short video of stretches for Crackberry addicts and iPhone users. If you’ve tried them out after a session on your smartphone you know how much better your arms and shoulders feel.

Today’s part 2 video includes stretches for the hands and fingers, and they feel good after some time bent over those little phones that do so much.

Stay tuned for part 3 next week that includes massage tips for the hand.

1 Comment »

  1. Pink Friday said,

    November 21, 2010 at 6:58 am

    Strange this post is totaly unrelated to what I was searching google for, but it was listed on the first page. I guess your doing something right if Google likes you enough to put you on the first page of a non related search. :)

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